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Discover how prioritising workplace wellbeing and health unlocks individual potential, drive team collaboration, and overall business performance. Hosted by Leap Health founder and wellbeing expert Anna Reddy, this podcast blends her expertise, energy, and real-world experience with insights from exceptional guest experts. With over 18 years of experience working with healthcare professionals in the pharmaceutical industry, Anna brings a deep understanding of disease management and workplace health. She has partnered with clients across diverse sectors including—law, pharma, education, and manufacturing—giving her unique insights into the challenges and opportunities within different industries. As a mother of three, Anna recognises the importance of prioritising health to thrive both professionally and personally. Her practical advice empowers leaders and individuals to harness wellbeing as a catalyst for productivity and success. Each episode explores actionable strategies to tackle today’s most pressing workplace wellbeing topics, including burnout, diversity, nutrition, activity, sleep, connection, and performance. Find solutions to your biggest challenges, such as: How can leaders spot and address burnout in their teams? What are the best ways to create a culture of diversity and inclusion? How does nutrition impact workplace performance? What role does connection play in employee engagement? How can we balance high performance with mental health? What are simple steps to improve wellbeing in a hybrid workplace? How can leaders encourage open conversations about mental health? What strategies help prevent employee disengagement? How do you measure the impact of wellbeing initiatives? What’s the link between wellbeing and business ROI? Subscribe now to transform your approach to workplace wellbeing and empower your team to thrive. Don’t forget to share this podcast with individuals and leaders who are passionate about achieving more for themselves and their teams. Find out more at www.leaphealth.co.uk or contact anna@leaphealth.co.uk
Episodes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Workplace Diversity and ADHD: Empowering Women to Thrive and avoid Burnout with Kate Moryousseff- ADHD Lifestyle and Wellbeing Coach, EFT practitioner, and successful host of the ADHD Women`s Wellbeing Podcast.
Understanding workplace Diversity and ADHD is becoming increasingly important, with the significant rise in diagnosis.
ADHD presents differently in Women than Men, and can increase the risk of Burnout, and loss of talent to organisations, if not understood, and supported.
Diversity brings, so many opportunities for the workplace, that it is critical leaders invest in nurturing and revealing unique super powers of neurodivergence!
Whether you’re living with ADHD or curious to learn more, this conversation will inspire and inform.
We explore;
-The rise in ADHD diagnoses – are we over diagnosing?
-Is ADHD genetic or environmental?
-How to spot ADHD in children.
-The challenges of parenting with ADHD.
-Hormones, burnout, and thriving with ADHD.
-Neurodiversity as a superpower at work.
-How organisations can support ADHD strengths
-Deciding if diagnosis is the right path.
Kate can be found at https://www.adhdwomenswellbeing.co.uk
You will also find a link to purchase her new book at her website.
💡Please do share this episode with others who would love to hear it, subscribe and leave a review!
If you would like to find out more about Leap Health workplace workshops around areas such as Burnout, Nutrition, Menopause, Activity, Performance, "Energy for Impact" & more, along with one to one Health & Leadership Coaching.
visit www.leaphealth.co.uk or contact anna@leaphealth.co.uk
"Small Steps...Leap Health"
#leaphealth #workplacehealth #workplacewellbeing #workplaceperformance #smallstepsleaphealth #burnout #nutrition #sleep #connection #diversity #activity #performance
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