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Discover how prioritising workplace wellbeing and health unlocks individual potential, drive team collaboration, and overall business performance. Hosted by Leap Health founder and wellbeing expert Anna Reddy, this podcast blends her expertise, energy, and real-world experience with insights from exceptional guest experts. With over 18 years of experience working with healthcare professionals in the pharmaceutical industry, Anna brings a deep understanding of disease management and workplace health. She has partnered with clients across diverse sectors including—law, pharma, education, and manufacturing—giving her unique insights into the challenges and opportunities within different industries. As a mother of three, Anna recognises the importance of prioritising health to thrive both professionally and personally. Her practical advice empowers leaders and individuals to harness wellbeing as a catalyst for productivity and success. Each episode explores actionable strategies to tackle today’s most pressing workplace wellbeing topics, including burnout, diversity, nutrition, activity, sleep, connection, and performance. Find solutions to your biggest challenges, such as: How can leaders spot and address burnout in their teams? What are the best ways to create a culture of diversity and inclusion? How does nutrition impact workplace performance? What role does connection play in employee engagement? How can we balance high performance with mental health? What are simple steps to improve wellbeing in a hybrid workplace? How can leaders encourage open conversations about mental health? What strategies help prevent employee disengagement? How do you measure the impact of wellbeing initiatives? What’s the link between wellbeing and business ROI? Subscribe now to transform your approach to workplace wellbeing and empower your team to thrive. Don’t forget to share this podcast with individuals and leaders who are passionate about achieving more for themselves and their teams. Find out more at www.leaphealth.co.uk or contact anna@leaphealth.co.uk
Episodes
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Emmett Kilduff is a former Wall Street investment banker (Morgan Stanley) and a serial entrepreneur. A personal health scare in 2022 was the catalyst for him wanting to focus on getting more out of life. And to focus on personal growth. That led to the creation of Pitstop. The app has helped him develop his own personal growth and he wants millions of other men to benefit from it.
Emmett believes that society is failing men and women. It is putting increasing pressure on us to lead perfect lives. The reality is that life is getting tougher across all parts of our lives. In fact, 74% of people believe institutions, including employers, are not doing enough to facilitate societal wellbeing. There are lots of femtech solutions available. However, there are few if any 'maletech' solutions. Pitstop is a maletech solution whose aim is to improve society by fueling the personal growth of men. Please note that this is a zero sum game.
we explore-
Challenges in society for men`s health
Wellbeing as a former Wall Street Banker
The wheel of life. 6 parts: health, mindset, leisure, relationships, career, finance.
A growth mindset
Why men need a pit stop, and some practical solutions
Contact Emmett at Support | Pitstop
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