Episodes
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Amy shares her inspirational, moving journey, along with her expertise from over 25 years as a Psychotherapist.. We explore
-The science behind Grief
-The difference between Grief and Loss
-The multiple types of loss
-A somatic approach and tools to try
-How you can help those experiencing Grief
-Valuable resources that you can access
To find out more about Amy and her Not-for-profit organisation The Light Movement, visit About Us | LIGHT Movement (lightmvmt.com) or email info@lightmvmt.com
As always if you would like to empower individuals in your organisation, to prioritise their health and wellbeing as a catalyst to performance and productivity, through workshops, coaching & bespoke solutions, please get in touch anna@leaphealth.co.uk
E.Mail- anna@leaphealth.co.uk
Linkedin – Leap Health Anna Reddy
Instagram- leaphealth.co.uk
Website- www.leaphealth.co.uk
#grief #loss #lightmovement #support #health #wellbeing #podcast #workplacehealth #workplacewellbeing
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