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Discover how prioritising workplace wellbeing and health unlocks individual potential, drive team collaboration, and overall business performance. Hosted by Leap Health founder and wellbeing expert Anna Reddy, this podcast blends her expertise, energy, and real-world experience with insights from exceptional guest experts. With over 18 years of experience working with healthcare professionals in the pharmaceutical industry, Anna brings a deep understanding of disease management and workplace health. She has partnered with clients across diverse sectors including—law, pharma, education, and manufacturing—giving her unique insights into the challenges and opportunities within different industries. As a mother of three, Anna recognises the importance of prioritising health to thrive both professionally and personally. Her practical advice empowers leaders and individuals to harness wellbeing as a catalyst for productivity and success. Each episode explores actionable strategies to tackle today’s most pressing workplace wellbeing topics, including burnout, diversity, nutrition, activity, sleep, connection, and performance. Find solutions to your biggest challenges, such as: How can leaders spot and address burnout in their teams? What are the best ways to create a culture of diversity and inclusion? How does nutrition impact workplace performance? What role does connection play in employee engagement? How can we balance high performance with mental health? What are simple steps to improve wellbeing in a hybrid workplace? How can leaders encourage open conversations about mental health? What strategies help prevent employee disengagement? How do you measure the impact of wellbeing initiatives? What’s the link between wellbeing and business ROI? Subscribe now to transform your approach to workplace wellbeing and empower your team to thrive. Don’t forget to share this podcast with individuals and leaders who are passionate about achieving more for themselves and their teams. Find out more at www.leaphealth.co.uk or contact anna@leaphealth.co.uk
Episodes
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Amy shares her inspirational, moving journey, along with her expertise from over 25 years as a Psychotherapist.. We explore
-The science behind Grief
-The difference between Grief and Loss
-The multiple types of loss
-A somatic approach and tools to try
-How you can help those experiencing Grief
-Valuable resources that you can access
To find out more about Amy and her Not-for-profit organisation The Light Movement, visit About Us | LIGHT Movement (lightmvmt.com) or email info@lightmvmt.com
As always if you would like to empower individuals in your organisation, to prioritise their health and wellbeing as a catalyst to performance and productivity, through workshops, coaching & bespoke solutions, please get in touch anna@leaphealth.co.uk
E.Mail- anna@leaphealth.co.uk
Linkedin – Leap Health Anna Reddy
Instagram- leaphealth.co.uk
Website- www.leaphealth.co.uk
#grief #loss #lightmovement #support #health #wellbeing #podcast #workplacehealth #workplacewellbeing
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