1.4K
Downloads
27
Episodes
Leap Health are on a mission to empower organisations and individuals to improve physical & mental health. In this podcast we explore bespoke innovative, proven health solutions that increase personal & professional productivity & happiness.
Episodes
Monday Feb 21, 2022
Monday Feb 21, 2022
Our brain is our most valuable asset. Unless we are in a good place mentally, we will never be happy with our body image.
So why on earth do we just think about a six pack, or losing weight, when we think about our diet?
This podcast explores why and how we should use fuel as a tool to reduce brain strain.
Message me at anna@leaphealth.co.uk or visit www.leaphealth.co.uk
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.