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Leap Health are on a mission to empower organisations and individuals to improve physical & mental health. In this podcast we explore bespoke innovative, proven health solutions that increase personal & professional productivity & happiness.
Episodes
Monday Apr 29, 2024
Monday Apr 29, 2024
IBS Irritable Bowel Syndrome impact`s around 20% of the population. After being diagnosed Bay Burdett- the founder of Bay`s kitchen when on an entrepreneurial journey of discovery to steer her own journey using the low FODMAP to manage IBS, and empower others to steer theirs too.
Bay gives an extraordinary insight into:
-IBS & the symptoms
-The importance of steering your unique journey
-The low FODMAP diet
-IBS & pregnancy
-Her entrepreneurial journey
Here is the FODMAP app which Bay refers to in our discussion here
Find out more about Bay, and resources to help you by visiting
BAY'S KITCHEN (@bayskitchenuk) • Instagram photos and videos
For workplace health workshops & one to one coaching (including nutrition coaching) contact anna@leaphealth.co.uk
#IBS #Irritablebowelsyndrome #FODMAP #entreprener #bayskitchen #leaphealthworkplacepodcast #smallstepsleaphealth #leaphealth
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