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Discover how prioritising workplace wellbeing and health unlocks individual potential, drive team collaboration, and overall business performance. Hosted by Leap Health founder and wellbeing expert Anna Reddy, this podcast blends her expertise, energy, and real-world experience with insights from exceptional guest experts. With over 18 years of experience working with healthcare professionals in the pharmaceutical industry, Anna brings a deep understanding of disease management and workplace health. She has partnered with clients across diverse sectors including—law, pharma, education, and manufacturing—giving her unique insights into the challenges and opportunities within different industries. As a mother of three, Anna recognises the importance of prioritising health to thrive both professionally and personally. Her practical advice empowers leaders and individuals to harness wellbeing as a catalyst for productivity and success. Each episode explores actionable strategies to tackle today’s most pressing workplace wellbeing topics, including burnout, diversity, nutrition, activity, sleep, connection, and performance. Find solutions to your biggest challenges, such as: How can leaders spot and address burnout in their teams? What are the best ways to create a culture of diversity and inclusion? How does nutrition impact workplace performance? What role does connection play in employee engagement? How can we balance high performance with mental health? What are simple steps to improve wellbeing in a hybrid workplace? How can leaders encourage open conversations about mental health? What strategies help prevent employee disengagement? How do you measure the impact of wellbeing initiatives? What’s the link between wellbeing and business ROI? Subscribe now to transform your approach to workplace wellbeing and empower your team to thrive. Don’t forget to share this podcast with individuals and leaders who are passionate about achieving more for themselves and their teams. Find out more at www.leaphealth.co.uk or contact anna@leaphealth.co.uk
Episodes
Monday Mar 11, 2024
Monday Mar 11, 2024
The Frank Bruno Foundation is a direct result of Frank wanting to give something back to the community, after his first hand experience with Mental health
James Wright who runs the Foundation and Deni Rovengo who is living proof of the power their round by round programmes have, talk about their drive and success working with Frank Bruno to accelerate progress in tackling the challenges around mental health.
We explore
- The positive change in mental health over the last 20 years since Frank Bruno was brutally claimed by the Sun News paper to be "Bonkers Bruno"
- The challenges with our current system in managing mental health
- Supporting young people to manage mental health
- Non-contact boxing as a catalyst to managing mental health
- A holistic approach to achieve a unique mental health first aid tool kit
- Small steps to take when you can not see the woods for the trees
- Deni shares a lived experience, which you will find inspiring, and motivational.
Their insights, knowledge, thought provoking approaches to mental health and honesty is valuable to everyone.
It`s a place to leave your ego behind, and ensure your whole self is present!
This is not one to be missed, or shared with others!
To find out more about the foundation the website link is below
Home - The Frank Bruno Foundation
If you would like to get in touch to find out more about workplace health, wellbeing and leading for performance, workshops & coaching please contact anna@leaphealth.co.uk.
Remember to subscribe to the podcast and share with others, for some positive noise! Click here
#mentalhealth #frankbruno #frankbrunofoundation #noncontactboxing #mentalhealthsolutions #youthmentalhealth #workplacehealth #workplacewellbeing
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