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Leap Health are on a mission to empower organisations and individuals to improve physical & mental health. In this podcast we explore bespoke innovative, proven health solutions that increase personal & professional productivity & happiness.
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Thursday Mar 03, 2022
Thursday Mar 03, 2022
Menopause awareness is increasing in the workplace at long last. We explore why and how to help you or others to recognise symptoms and make practical steps to help. We think about nutrition, rest, movement, distractions and more. The timing is a great addition to International Women's Day 2022- 8th March!
Hope you enjoy. Contact me at anna@leaphealth.co.uk for workplace health workshops that bring alive menopause policies such as: https://leaphealth.co.uk/course-items/perimenopause-menopause-post-menopause-nutrition-to-nourish-and-flourish/
References from episode
Balance - Menopause at Work: Survey Results Published!
Overview | Menopause: diagnosis and management | Guidance | NICE
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