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Discover how prioritising workplace wellbeing and health unlocks individual potential, drive team collaboration, and overall business performance. Hosted by Leap Health founder and wellbeing expert Anna Reddy, this podcast blends her expertise, energy, and real-world experience with insights from exceptional guest experts. With over 18 years of experience working with healthcare professionals in the pharmaceutical industry, Anna brings a deep understanding of disease management and workplace health. She has partnered with clients across diverse sectors including—law, pharma, education, and manufacturing—giving her unique insights into the challenges and opportunities within different industries. As a mother of three, Anna recognises the importance of prioritising health to thrive both professionally and personally. Her practical advice empowers leaders and individuals to harness wellbeing as a catalyst for productivity and success. Each episode explores actionable strategies to tackle today’s most pressing workplace wellbeing topics, including burnout, diversity, nutrition, activity, sleep, connection, and performance. Find solutions to your biggest challenges, such as: How can leaders spot and address burnout in their teams? What are the best ways to create a culture of diversity and inclusion? How does nutrition impact workplace performance? What role does connection play in employee engagement? How can we balance high performance with mental health? What are simple steps to improve wellbeing in a hybrid workplace? How can leaders encourage open conversations about mental health? What strategies help prevent employee disengagement? How do you measure the impact of wellbeing initiatives? What’s the link between wellbeing and business ROI? Subscribe now to transform your approach to workplace wellbeing and empower your team to thrive. Don’t forget to share this podcast with individuals and leaders who are passionate about achieving more for themselves and their teams. Find out more at www.leaphealth.co.uk or contact anna@leaphealth.co.uk
Episodes
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
In this episode, we dive deep into the powerful intersection of ADHD, neurodiversity, and workplace success—exploring how understanding our energy for impact can transform careers, leadership, and personal growth.
We’re joined by two incredible guests:
🔹 Dr. John Mervyn-Smith – One of the UK’s leading psychologists, co-creator of The GC Index®, and an expert in leadership, talent assessment, and wellbeing.
🔹 Andy Cracknell – Marketing, communications, and branding expert with a passion for customer engagement and team building. Recently diagnosed with ADHD, Andy returns after his appearance in Episode 12 to discuss how self-awareness empowers individuals to overcome challenges and find their way.
Expect a compelling mix of science, storytelling, and strategy as we explore:
🔬 The latest scientific research on neurodiversity and workplace impact
🔥 The connection between ADHD, burnout, and energy management
🎸 Bob Dylan & Steve Jobs—game changers who thrived with neurodivergent minds
🗣 Communication, visibility, and being truly heard in a fast-paced world
🎭 Stories of old—historical lessons on playing to strengths
🎯 Why finding the right role is critical for success—and how The GC Index® & The Young People Index® can help! Get in touch to find out more!
If you're ready to unlock whole-self empowerment and make your unique impact, this episode is for you!
🔊 Listen now and rethink what’s possible.
For more information about Workplace Health, Wellbeing and Performance workshops, GC Index profiling, coaching and bespoke solutions, please do get in touch anna@leaphealth.co.uk
If you would like to reveal your Game Changer Index Energy, get in touch!
Our guests Andy Cracknell and Dr John Mervyn-Smith can be found on LinkedIn- so please do reach out to them!
#ADHD #Neurodiversity #Burnout #Communication #Leadership #EnergyForImpact #GCIndex #TheYoungPeopleIndex
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